Personal Training 

DESCRIPTION

If you are looking for a personalised training program ran in a private facility then we can cater for your unique needs.

 

Our private facility has all the equipment required to get a great work out in whatever your goals and aspirations. 

Greerton, Tauranga

Qi Health and Fitness can help you achieve your overall goals such as improving general health and your specific goals such as weight loss, improved muscle mass, improved mobility and sport specific conditioning

PERSONAL TRAINING

BUDDY TRAINING

Train by yourself or split the cost and train with up to two of your friends who share the same fitness goals. 

Classes can be ran in our private facility or at the local park or beach dependent on certain conditions. Book online for training in our private facility or leave us a message today.

BENEFITS

Goal Achievement

Aerobic, Anaerobic, Boxing & Resistance Training

Private Facility with Qualified Coach

Training and Nutrition Programs

Technical Advice

Accountability & Motivation

Results Driven

Online Programs Coming Soon..

TIME PERIOD

LEAVE US A MESSAGE

45 minutes

60 minutes