boxing rt

DESCRIPTION

This class focuses on specific technical skills required for Boxing. Reaction time, coordination and muscle memory are the focus of Boxing RT. In this class we focus upon sport specific drills, refining skills and building on your own personal skills.

Greerton, Tauranga

This class focuses upon partner work and also utilises several training tools. 

The aim is improve consistent performance. 

BENEFITS

Goal Achievement

Improve Reaction Time and Coordination

Improve Sport Specific Muscle Memory

Technical Advice

Accountability & Motivation

TIME PERIOD

45 minutes

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